- Welcome to Jennifer Prugh
Jennifer Prugh is an author, artist, explorer and educator whose lifelong inquiry into mind and body practices, creativity and the power of presence have supported thousands of people to live healthier and more meaningful lives. Integrating over 30 years of yoga and meditation practice, eight years as an associate professor, and fourteen years as a business owner, Jennifer’s educational experiences, whether workshop, teacher training or adventure somewhere in the world have opened eyes and hearts to greater courage, compassion, and creativity. Passionate about “life education,” with insight, warmth and levity, she makes ancient as well as evidence-based mind and body practices practical and transformative.
Her Joy of Yoga School of Integrative Learning ™ (JOY School) founded in 2007 (link) has empowered hundreds of people in deepening their experience of yoga, meditation, and embodied awareness practices and teach others, if they have feel called to do so, through her 100/200/300/1000 hour certification programs. For thirteen years, her yoga studio, Breathe Together Yoga in Silicon Valley has been an inclusive space for healing, insight, growth, and life-long friendship.In her recent book, River of Offerings, 12 Journeys Following the Ganges River (link), Jennifer explores the intersection of love, awareness and wisdom, expressed through the ancient stories of three great rivers in India.